How Does Yoga Relate to Hinduism, Buddhism and Jainism?

Although it may perhaps seem otherwise too many in the West, Yoga is not a primarily physical practice. Not all kinds of Yoga are physical, and all physical forms and dimensions of Yoga are secondary in significance to their non-material essence. Ultimately, it may be set that yoga is mutually inclusive of physical, mental, and […]

What are the Main Yoga Types?

Did you know that there are four main yoga types? Yes, indeed. Read on. Yoga is a spiritual and philosophical discipline that is believed to have originated in ancient India in the 2nd century BC. First described by the scholar Pantanjali, traditional yoga, known as ‘Raja yoga’, was a meditative practice with the goal of […]